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There’s more around you than you think.
The Noticing Walk is a simple 15-minute guide designed to help you slow down and really see what’s already around you.
Take it with you on a walk and use the prompts to notice the colors, sounds, textures, light, and small details you might normally pass right by.
No destination required. Just fifteen minutes, wherever you are, and a reason to look a little closer.
Free digital download. PDF format.
There’s more around you than you think.
The Noticing Walk is a simple 15-minute guide designed to help you slow down and really see what’s already around you.
Take it with you on a walk and use the prompts to notice the colors, sounds, textures, light, and small details you might normally pass right by.
No destination required. Just fifteen minutes, wherever you are, and a reason to look a little closer.
Free digital download. PDF format.